Mindfulness for Every One

Services offered

Contact us to create a custom-tailored course, workshop seminar or retreat for you or your organization.

MINDFULNESS FOR EVERY ONE classes and workshops offer mind-body, biological and manipulative interventions. They are experiential and present a variety of techniques. By offering a range of techniques, participants are likely to identify one or more that will fit their unique circumstances. The trainings focus on the abilities of the participants, not their disabilities. This is an important aspect in settings that often solely focus on disability and diagnosis. Participants are encouraged to discover their own inner resources and to utilize their strengths and learn to identify areas in which they have control in their healing.

All trainings are grounded in the practices of mindfulness and yoga.  A variety of additional complementary techniques/modalities may also be incorporated including aromatherapy, hand massage and creativity.

Our programs are designed for underserved populations and the medical and mental health professionals that serve them.

About our Mindfulness-based training
and explore some of our
Complemenatry Modalities.


"Her extensive experience in the healthcare field combined with her firm grasp on how to apply and teach simple yet powerful alternative medicine techniques is what makes Lucia a leader in the wellness programming."

- Amy Lombardo, Certified Yoga Instructor, Life Coach, and Wellness Counselor

"There are many things I learned in this group that I can and will apply and live with the rest of my life."
- Family Caregiver

"The deep breathing was so soul searching and relaxing. This class made me more aware of myself."
- Participant in staff stress reduction program

"Dear Lucia: What can I say? That your guidance and your wonderful tape kept me alive and helped me to become the real person I am today. Without your help I never would have reached my 90th birthday. And had the courage to get on a plane after my dear son passed and go to Florida where I am going to live. Your wonderful tapes that I had the good sense to go to bed with every night and wake up with every morning for the last 3 years."
- Dorothy C., 90 year old participant in the Wellness by telephone group
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